Get motivated to work out again before summer
Stories from our members, and how they got into a routine
Are you lacking the motivation to work out lately? Are you finding yourself not fully committed and consistent with your workout routine? Don´t blame yourself and remember you are not alone. So many of our members had exactly this problem before starting Withsara.
I want to share some of our member's stories that I hope will inspire you. First, how they used Withsara to help them find their routine in only a few weeks after joining Withsara. And Second, what they felt and experienced afterward.
How members use Withsara to find a workout routine:
To follow a plan. We create a plan for our members for them to follow so they only need to show up, work out, and reap the rewards. Withsara offers new Weekly schedule every Monday and challenges. Our next Summer challenge is starting on the 2nd of May.
Withsara challenges. Our next up challenge is the Summer challenge which is going to be the best way for you to get your workout routine back. Our members love the challenges because they are effective, fun, and motivating.
To gain confidence when working out. The classes put a lot of emphasis on technique and performance. When you know you are doing the exercises correctly you will feel more comfortable doing the workouts. Modifications are shown with almost every move for you to tone down the class when you need to. That way you will have the class fit your capability.
Seeing and feeling results quickly. A lot of members start to feel the difference only after a couple of weeks. The first things they have in common are to feel happier and more energized, the core getting stronger and their posture improving.
Saving time. None of the classes are longer than 30 minutes which means that they can easily be fitted into your day. On days you have little time you can go for 10 minutes classes, all depending on you. You will learn that a good workout is not measured in the duration of the class, it is the quality of the workout. With those options, you are in charge of your time and can find a class that fits you that day.
How members feel after finding their routine
Read stories from our members and get inspired and you will see that you are not alone and you can also get there.
“Withsara is exactly what I needed! I can both feel and see results after just few weeks. Being a mother of three Withaara fits me perfectly. Intensive and effective workout and easy to follow along. These 30min, 3 times a week are my favorite! I’m hooked.Highly recommend Withsara for everyone!”
“Withsara offers great workouts that are quick and give a great burn! I love that Sara offers modifications for almost every move. She is a great instructor and explains the moves clearly so I am always properly aligned. I’m really enjoying the workouts.”
“I had a hard time with the consistency of working out. Not having a consistent workout routine resulted in more time passing in between workouts and it was difficult to keep up muscle strength, mobility and stamina.
After I joined Withsara I feel more energetic, having a workout schedule made me able to look forward to exercising and feeling better in my body. Now if more than two or three days go by without exercising I start to feel very stiff.The weekly schedule and the challenges have been really great. They help me keep a consistent workout routine and make me want to stick to the schedule. I feel so much better in my body when exercising consistently. Also, the emphasis on the breath in the workouts has often been helpful, not only during the exercises but also in everyday life, it is an additional reminder of the importance of taking deep breaths when feeling anxious or stressed.
I highly recommend Withsara. The workouts can be done anywhere and anytime that suits you and can be modified to your ability.”
“After less than two weeks of using the program I am already finding it so much easier to fit in my exercise. As a mom I no longer have the time I had before to go to yoga classes and do cardio 5 times a week. My time is precious with a little girl in my life to spend time with and the short but effective classes at WithSara are just what I need. I can always squeeze in a half hour workout or less and feel happier afterwards. I am already feeling the benefit of having more energy and a calmer mindset.”
Want to join the Summer challenge?
Find your routine and join the Summer challenge starting on the 2nd of May. Each day of the challenge is planned for you. You have 5 workouts during the week and two rest days. One on Wednesdays and an optional rest day on weekends. For the weekend rest day, we provide you with an outdoor activity, such as a walk or a short run, to complement your workouts.
Already a member? Join the challenge here.
For new members, all you have to do is to be a Withsara member. Once a member, navigate to the Summer challenge and click ‘Join challenge’.
Our subscriptions start from just $19/mo. and you can cancel any time.
Withsara Summer challenge begins May 2nd – but you can get a head start now with 7 days free trial. As a member you have access to 250+ workouts and other programs and challenges. Start you trial now.