Movement that
travels with you
Wellness on Board
By Withsara
Wellness on Board is designed to help you feel your best throughout the flight—encouraging you to move, breathe, and relax, all from the comfort of your seat.
This six-class series includes gentle stretches for the whole body, calming breathwork, and soothing meditations—everything you need to support your wellbeing in the air and arrive feeling refreshed. Each class is short, simple, and easy to follow, so you can enjoy them no matter how you’re feeling or where you’re seated.
Whether you want to release tension, find calm, or simply take a mindful pause, these moments of movement and breath will help make your journey smoother, lighter, and more enjoyable.
Withsara the only workouts you’ll need
Anytime from anywhere
Withsara is more than a workout platform - it’s a space for people to reconnect with themselves through mindful movement and holistic wellness. Founded by Sara Snaedis Olafsdottir, a former dancer with a lifelong passion for health and conscious living, Withsara offers classes that go beyond the physical.
Each session is thoughtfully designed to strengthen and sculpt the body while nurturing the mind and calming the nervous system. Inspired by Pilates, yoga, strength training, and breathwork, the method is both powerful and gentle - accessible for all fitness levels yet transformative in its results.
At Withsara, wellness isn’t about extremes; it’s about balance, consistency, and learning to listen to your body. The goal is not only to feel stronger and more confident, but also to find ease, energy, and a deeper connection with yourself in the process.
Build a consistent workout routine
With variety of programs, weekly schedules and over 500 classes you will always find something that you desire. Let us help you build the best workout routine of your life.
Get stronger physically and mentally
Withsara offers a wide variety of classes designed to serve every fitness level and purpose. Whether your focus is Pilates, Barre, Yoga, HIIT, Strength, Stretching, Meditation, or Breathwork, each class is created to challenge your body, calm your mind, and help you grow in every way.
Workout for every mood
Choose from 10–30 minute classes designed to match how you feel. Whether you need energy, calm, or a challenge, each workout supports your wellbeing by building strength, improving flexibility, and boosting mindfulness.
Every week with purpose
Whether you join a challenge, follow a program, or stick to our popular weekly schedules, we’ll help you plan your workouts with intention. The goal is simple: consistency that leads to real, lasting results.
