The January challenge will help you reach new levels in your wellness journey

Our 28-day January Challenge is all about you feeling your best throughout the challenge. We want you to enjoy your workouts, see and feel the results quickly and also build a solid workout routine that will last in the long run.

Join the challenge

All new members start with a 7 day free trial

5-6 days/week
Plan for every day

30 minutes/day
Sometimes less, never more

For everyone
On all fitness levels

One-on-One
10 or 30 minutes call with Sara

YOU’LL BE

Stronger, Consistent, Mindful

Build a sustainable workout routine and find long-lasting change, not a quick fix in January.

Build a workout routine, with consistency

Over 65% of last year's participants are still training on Withsara. Join us to build a workout habit that lasts with workouts that bring you the results you desire, boost your mood and give you what you need

Get stronger body and mind

We focus on the body and the mind. We need a strong mind to get a strong body, so our focus will be on the physical and the mental. The one-on-one calls with Sara will help you with motivation, structure and she will give you amazing tools for you to use throughout the challenge. Book your call here.

Find the time and show up

Each workout day consists of 10-30 minute classes — perfect for your busy schedule. Each class promises an effective, high-impact workout, ensuring you maximize your time.

We have a plan for you every week

We plan your workouts for 28 days and motivate you throughout each week to stick to it. You show up, follow the plan, and reap the rewards.

Join the challenge

All new members start with a 7 day free trial

All your January challenge questions answered

The January challenge has been transformative for thousands of women

You can do the January challenge from anywhere

The January challenge is a part of the Withsara membership

Start your 7-day free trial