“In Sync” Withsara launch event
Get ready for a unique experience where you learn to move your body in sync with your cycle and dive deep into your cycle health
When: 9th of November
Where: T5 community, Birkagatan 28, Stockholm
Time: 17.30 - 19:00
Price: 495 SEK
About the event
About
Withsara in collaboration with Sync organics invites you to celebrate the launch of In Sync, a program designed entirely with the female cycle in mind. This event will be a unique experience for women to learn about how to support their health and well-being throughout their cycle with movement, nutrition, blood sugar management, nervous system regulation, and more.
Sara will lead you through a signature Withsara class with the female cycle in mind, empowering you with movement practices to nourish your hormones in alignment with each cycle phase. After the class, you will dive deep into the four phases of the cycle with Jen, the founder of Sync organics, where she will give actionable tools on how to support our hormones and well-being throughout our cycle.
This evening will inspire you with eye-opening information on how we as women can better support our wellbeing proactively by eating, moving and living in alignment with our cyclical needs
The agenda
17:15-17:30 Door opens
17:30-18:15 Withsara class led by Sara
18:15-18:30 Mindfulness practice led by Sara
18:30-18:50 How to live in sync with your cycle? With Jen
18:50-19:00 Q&A with Sara and Jen
Delicious female-friendly snacks for everyone from Sync organics
What is included?
Even though the focus of the event is the Withsara class and the female focused talk with Jen you will also get:
Mindful goodie bag worth 800-1000 SEK
Mats will be available on the spot
Female-friendly snacks from Sync organics and beverages
Details
Here are a few details that is good to have in mind before signing up
We do not offer a refund for the ticket
If you won’t make it to the event please let us know on support@withsara.com
If you have an injury, are pregnant or recently had a baby, or anything else regarding your health that you find worth mentioning, please let Sara know before the class.